What do you eat while you are backpacking or traveling on a budget? Or to be more specific, what would you cook during a trip when you have only some basic kitchenware? With my experience of living in hostels, Airbnb, Couchsurfing and camping, after trying different kinds of backpackers’ dishes, I can say finally I have one unbeatable backpackers’ recipe: Instant noodle! You know I’m joking… I’m talking about something tastier and healthier: Pasta Arrabbiata! Arrabbiata in Italian means “angry”, because the sauce is made from onion, garlic, red chilli peppers and tomatoes, which presents a hot look and gives you a spicy taste.
Arrabbiata is one of the classic tomato sauces for pasta or spaghetti that takes you only about twenty minutes to prepare. This recipe is not only for backpackers, but it’s also great for home cooking as a proper meal. You can use fresh tomatoes (process: warm-peel-chop-cook), but canned ones are really better in this case because of the ripe flavor, acidity, richness and much more. One more healthier suggestion: buy the peeled tomatoes in glass bottles rather than in cans, if you can.
1 medium sized chopped onion
2 finely chopped garlic cloves
1 peeled whole/diced tomato in glass bottle/can (about 300g)
Half chopped fresh red chilli pepper or dried chilli flakes
Fresh parsley or any other green herbs and cheese for garnish
Salt and pepper
Extra virgin olive oil
COOKING IT UP:
1. Cook water in a pot until it’s boiling, put pasta into the pot, add salt and olive oil, keep cooking on high heat, stir from time to time.
2. Fry the onion, chilli and garlic with olive oil in a pan on medium heat for 3 minutes. Add the tomatoes into the pan, season with salt and pepper to taste. Keep stirring for about 5 minutes until the mixture becomes less juicy. Turn to low heat.
3. The pasta should be cooked for 8-10 minutes until al dente. Drain the water and mix the pasta with sauce in the pan on low heat.
4. Serve on two plates, sprinkle some parsley and cheese for garnish. Buon appetito!