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Top 12 Chinese Network Buzzwords in 2014
By MORE Team

Buzzword: stock phrases that have become nonsense through endless repetition.

In the internet era, in this carnival of language, no one needs to worry about not having anything to say. Social media sites are literally abuzz with a dizzying array of jargon. In the presence of this raging torrent of information, everyone can use social media to disseminate information and to express their points of views. Even if you don’t have any imaginative opinions or abstract ideas, it does not matter. Those cute, sometimes nonsensical, universal words or phrases – network buzzwords – will save you in dire straits. Whatever the case is, just add an "I am drunk" or "Here comes the question, which excavator’s technology is the strongest?" plus a nose picking emoticon, and you are instantly upgraded to someone who is using the “insider language.” However, it is also the universal property of the sentence that greatly weakens the uniqueness of the expression. Because everyone is afraid of being “out of the know,” they latch onto these words and use them and reuse them until there is nothing left but a stack of bones. This relentless process explains how seriously this generation is suffering from the lack of communication skills. Now the real question is coming...

French sociologist Jean Baudrillard defined consumption as "a systematic behavior of the manipulation of symbols," whether it is physical or language, it must become a symbol in order to become an object of consumption. When a phrase or sentence is turned into a network buzzword, it is signified. A statement can have the possibility of being replicated only when it becomes a symbol, then it turns into a universal sentence to be consumed by all. In the eyes of Baudrillard, the nature of the modern consumer society is the difference of the construction. Consumption is not the material or the language itself, but the differences. When only a few people know how to use “excavators,” only a few people “are drunk,” then you can produce the exclusive pleasure by grasping and using the popular language. But when everyone is scrambling to use the excavators, when everyone is drunk, then the differences disappear. The people who are interested in network buzzwords can’t find the right word to express their feelings, so they consume the many fleeting network buzzwords to express their feelings, thus putting the words into the embarrassing position of becoming nonsensical through “endless repetition.”

Though some might look upon buzzword use as mindless drivel, they do indeed tell us much about the current culture. These words can describe new phenomena or provide a useful linguistic shortcut to describe complex ideas. You may not be a fan of using such clichéd language, but if you are a learner of Chinese, being able to understand the underlying meanings (and re-meanings) and to master the use of these popular phrases can be a wonderful tool in your box. However, buzzwords do fizzle out eventually, so while knowing these more recent popular sayings is a good thing, it’s up to you to continue keeping up with what’s trending. We've sifted through a plethora of Chinese network buzzwords in 2014 and come up with what we think were the buzziest buzzwords a buzzin’ last year. Some are more organically-derived, some a bit forced. Some of the buzz factor relates to the 90s generation’s nostalgia – harking back to the simpler days of their youth. Here they are for your consumption:

1. 萌萌哒 (méng méng da): So cute, so adorable
It is a well-known fact that most Asian girls like to be described as “cute.” 萌萌哒simply means too cute or too adorable. 萌萌哒 can also be萌萌的, but when de is replaced with da, the “adorable” index is greatly increased. Starting on Douban.com, it has gained in popularity because of a series of gifs released by the Palace Museum where the ancient emperor Yongzheng looks very cute. A more popular way to use this phrase is in the context of a selfie. You can raise your hand to make a scissor shape to put next to your eye or you can slightly pucker your lips and snap a shot. Post it on Weibo or WeChat and entitle it 感觉自己萌萌哒 (gǎn jué zì jǐ méng méng da): Feel myself so cute. This is a typical use by the 90s narcissist generation.

2.  且行且珍惜 (qiě xíng qiě zhēn xī): Cherish what you have at the moment
On March 31st 2014, Chinese actress Ma Yili posted on her Weibo about her actor husband Wen Zhang cheating on her. The full text is as follows: “Although it’s easy to love, marriage is not easy. Cherish what you have at the moment” (恋爱虽易, 婚姻不易, 且行且珍惜 liàn ài suī yì, hūn yīn bú yì, qiě xíng qiě zhēn xī). Wen Zhang admitted to his infidelity, and suddenly this sentence got popular all over the blogosphere inspiring people to weave it into their own posts:

A sports fan wrote: One goal is easy, but a streak is not easy, cherish what you have at the moment.

One middle class blogger wrote: Living is easy, life is not easy, cherish what you have at the moment.

A gamer wrote: Online is easy, offline is not easy, cherish what you have at the moment.

A relationship expert wrote: Making choices is easy, persistence is not easy, cherish what you have at the moment.

3. 逗比 (dòu bī): Funny dude
Dou bi is an easy phrase and can be understood as a “Funny dude.” Simply put, it is to say someone is very funny, a bit silly and cute. The use of bi adds to the “stupid” factor as it is also used to refer to a part of the female anatomy, so you will hear it used a lot in insults. We describe someone being silly as the number “2.” 二比 (èr bī) has the same meaning as dou bi. With the scope of the use of dou bi gradually expanding, more and more people use it as a neutral term. If someone is doing something, and this is something we believe to be silly, we can say he's a dou bi. If it is used to describe a stranger, it means that person is foolish. If used on a close friend, that is more like a joke!

4. 作死 (zuō sǐ): Seek death
Zuo si comes from不作死就不会死 (zuō jiù bù huì ). At the moment, this saying is still widely used within the social network, even on mainstream media forums. It was reported that this phrase is also used abroad, receiving over 1,600 likes among Western social media users within just three months. It is so widespread that the Urban Dictionary, an American online slang dictionary, has included it and defined it as “no zuo no die.” From the Urban Dictionary: “This phrase is of Chinglish origin. Means if you don't do stupid things, they won't come back and bite you in the ass. (But if you do, they most certainly will.) Zuo is a Chinese character meaning to act silly or daring (for attention).” Nowadays it is simply written as “no zuo no die” and not it Chinese characters. Here are the examples the Urban Dictionary gives:

A: Some dude baked cookies shaped like iPhone, held it by the mouth when driving, tried to mess with traffic cops. 
B: Did he pull it off? 
A: Cop was pissed and ran his name through the system. Turns out he's got speed tickets unpaid! 
B: No zuo no die.
A: Yesterday I wore sunglasses and watch movie using my flat computer with loud voice, at last, I found I lost my purse. 
B: No zuo no die.

5. 也是满拼的 (yě shì mǎn pīn de): Working too hard
This is a very simple oral discourse coming from the second season of the popular TV reality show Dad, Where are We Going? Singer Gary Tsao said it several times during filming, thus making it famous. It’s now widely used all over social media. The meaning is that even though you work very hard, you achieve no success – it’s meant ironically. As with most buzzwords, the meaning has evolved. The most common current use for this phrase is to refer to someone as “working too hard” to do something of little worth. For example, let’s say a guy is getting ready to go through security at the airport. He has a bottle of milk and doesn’t want to waste it, so he chugs it down. His girlfriend can say sarcastically to him, “你为了不浪费,你也是蛮拼的!” (“Ni wei le bu lang fei, ni ye shi man pin de!”) or “You worked so hard so that you didn’t waste it!” Now these words “working too hard” are well entrenched in the social media language. Even Chinese president Xi Jinping, in an attempt to be “down with the kids,” used it in his 2015 New Year’s speech: “In order to do the work well, our cadres from all levels are working too hard.” He’s the man!

6. 的节奏 (de jié zòu): In the rhythm of…
This phrase popped up several years ago. Some say it was used by gamers playing World of Warcraft 3, but that cannot be substantiated. The song "The Most Unusual National Wind" really sparked the craze. The lyrics: “What kind of rhythm is so cool” (“什么样的节奏,” “Shénme yàng de de jié zòu”) were plucked from this popular song and began to be used in every which way. It’s a catchy phrase that can be appropriated for being “in the rhythm” of just about anything:

How come you are quarrelling again? Is this in the rhythm of a break up?

I ate way too much. This is in the rhythm of getting fat.

I have been working two weeks straight without any break. I’m in the rhythm of dying.

7.  有钱就是任性 (yǒu qián jiù shì rèn xìng): Because I am rich I can do what I want
This is a true story. In April, Mr. Liu spent 1,760RMB online buying a healthcare product. Soon after, he got calls from a stranger who persuaded him to buy other similar medicinal products. In the following four months, Mr. Liu paid a total of 540,000RMB to the swindler. When asked, he said that he had already known he was being cheated when the mark hit 70,000RMB; "I just wanted to see how much they could take from me," he said. Early on, this phrase was used sarcastically (or begrudgingly?) to refer to the way that rich people arbitrarily do things. We saw it being used quite often on Weibo to flaunt wealth between friends. The famous Weibo blogger Wang Sicong wrote, “When I make friends, I don’t care if they are rich. I’m rich anyway.” It’s now been usurped to by netizens to establish their own sense of entitlement: “I’m great at exams, I can do whatever I want;” “I’m young, I can do whatever I want;” “I’m a MORE writer, I can write what I want;” and the list goes on.

8. 画面太美,我不敢看 (huà miàn tài měi, wǒ bù gǎn kàn): The picture is too beautiful, I can’t look at it
This buzzword comes from a sentence in Taiwanese singer Jolin Tsai's song "Prague Square" (2007). The lyrics “画面太美我不敢看” are intended to describe a thing so weird that one "can't bear to look at it." In the song, it is meant to be positive; however, now it has been twisted to express disgust. Take for example the Vietnamese remake of the 90s TV drama Huanzhu Gege. Bloggers said the show was “too beautiful to look at” to express their shock at the ugliness of the Vietnamese actors, actors whom in their own country are considered very good-looking (true, the commentators repulsion may have been triggered by current events). This buzz phrase is often used in negative reviews, especially of mainland movies and TV shows because they are just so over-the-top that you just can’t stand to watch them.

9. 也是醉了 (yě shì zuì le): I am drunk
This buzzword originates from Jin Yong's novel The Swordsman. The hero in the novel, Ling Huchong, satirizes others' flattering by saying, "The moment I see those who flatter me would I feel so uncomfortable as if I were drunk." A group of DotA players began using this phrase. Later on, it started being used in the game League of Legends (which the 90s kids are crazy about). Whether one's skill is good or bad, they will say "我也是醉了," meaning "Are you kidding me?” You can use it when you feel helpless, depressed, speechless… It can also express admiration and surprise for something or someone: Look at what he’s doing, I am drunk! It can show your contempt and disdain for slag as well. For instance, an editor might write: This writer is taking too long to finish the cover article, I’m drunk!

Played the whole afternoon. It is full of teammates like pigs here. I am drunk. I have nothing more to say. (A quick note about “teammates like pigs.” This, too, is an oft-used gamer buzzword 像猪一样的队友– xiàng zhū yì yǎng de duì yǒu – it means stupid and/or lazy teammates.)

Cactus can really block radiation? I can’t believe you would ask such a stupid question. I am drunk.

Have argued so long with people like you who have the IQ of pond scum. I am drunk.

10. 拉仇恨 (lā chóu hèn): Courting envy
拉 (lā) means “pull” and 仇恨 (chóu hèn) means “hatred.” The three Chinese characters together mean “courting envy.” This phrase is often used when someone boasts to his or her friends in order to make them jealous. When someone shows off to his or her friends – anything from a newly bought bargain to weight loss achieved in a short time – some of the friends will say, as an indirect form of flattery, that it is an act of courting envy. Another common usage is when someone posts pictures of food that s/he is eating in the middle of night; that most definitely is la chou hen.

She takes photos before she takes off, after she lands, her lunch, her sunbathing, even her feet. That is totally la chou hen.

Tom bought the latest iPhone 6 Plus, and he is posting it on his WeChat. That is soooo la chou hen.

11.  辣条征服世界 就是辣么任性 (là tiáo zhēng fú shì jiè jiù shì là me rèn xìng): Hot strip conquers the world, so arbitrary
La tiao means hot strip. It is a cheap spicy snack made from flour that was especially popular when those of the 90s generation were children. Recently, netizens were shocked to learn that it costs $12 a package in some foreign countries, inspiring the phrase: "Hot strip conquers the world." The underlying meaning is that in these more developed countries, they will pay the equivalent of 74RMB for a pack of la tiao that can be bought for a mere kuai here, and inferring that this is the only thing that China has to offer to the more industrialized countries. Now people use it to ironically state that they are moneyed. So, if a guy says to you, “I will buy you 100 packages of la tiao. Will you go out with me?” he is telling you that he has money. Unfortunately, this fad of the la tiao won’t seem to die (though you might if you eat them). Posts on Weibo inviting “a foreign teacher to eat la tiao” have inspired numerous followers to post photos of their foreign teachers trying la tiao. (A clever marketing ploy one might ask???). Maybe they are just trying to slowly poison their teachers, as CCTV news has exposed that la tiao are, in fact, carcinogenic.

12. 那么问题来了挖掘机技术哪家强 (nà me wèn tí lái le wā jué jī jì shù nǎ jiā qiáng): Here comes the question, which excavator’s technology is the strongest?
Twenty-four years ago, Lan Xiang Occupation Technical School began running their famous advertisement. It goes something like this: “Which excavator’s technology is the strongest? Find Lan Xiang in Shandong, China. There are one hundred excavators for students to practice. First learn, pay after. Your first month's salary is the tuition. Free of charge for a one-month trial!” This commercial has been shown, unchanged, all around China since the 90s – its simple message repeatedly bombing the brains’ of viewers, attempting to brainwash them into compliance. How is it that this uninventive ad has successfully invaded the blogosphere? What "charm" does Lan Xiang's excavator have? Every time a netizen finishes a comment rather abruptly, they can simply add, "Then here comes the question, which excavator’s technology is the strongest?" It can be used fairly randomly (as with most buzzwords, many people hide behind them when they don't have a firm grasp on the concepts). Sociolinguistically speaking though, the “excavator’s technology” might just be the 90s gen’s way of subconsciously being self-deprecating (Or do we give them too much credit?). Or, it might just be one big joke on this generation by the person or persons who decided to start this buzz phrase buzzing. Maybe they are using this to make a social criticism on the repetitive, mindless use of buzzwords that members of the 90s gen incessantly bat back and forth to each other across the social network, because they can’t manage to pull anything more original out of their own brains. The mind reels…  Strictly speaking, however, for the majority of the “excavator” users, it is merely meant to show that they are indeed in-the-know, down with the terminology, up on the latest trends, in fashion, trending with the trendy. Observe in the samplings below:

After watching the episode one of the second season of Agents of S.H.I.E.L.D., I can already guess the second. The Absorbing Man is so strong a normal car can’t hurt him. Agent Coulson must use large machinery to deal with him. So here comes the question, which excavator’s technology is the strongest?

The teacher said to me that I’m not good at examining the topic, and I don’t know how to dig out the thoughts, and I should ask a classmate for help. I wanted to ask her which classmate is good at digging out the thoughts, but instead I asked, “Teacher, which excavator’s technology is the strongest?”

Learning that her ex-husband was back together with Faye Wong, the pain in Cecilia Cheung’s heart was unbearable. She slapped her own chest crying out, "Which excavator’s technology is the strongest?"

 

Want to talk like a Hangzhounese? Here are some words you can try to impress your Hangzhou friends:
色阔 (sè kuo) Goodbye
莫牢牢 (mo láo láo) Very much
千色色 (qian se se) Too girly
上毛子(sháng máo zi) Last time
色基 (sè ji) Eat
熬扫 (áo sáo) Hurry up
册空 (cè kóng) Finding troubles
困告 (kùn gáo) Sleep
结棍/色照 (jiē gún / sē záo) Strong
阿岁铜板 (a suí tóng bai) Red envelope for CNY
搞搞儿 (gāo gāo er) Play
背寺老到 (bèi si láo dāo) Long-winded
拷瓦派儿 (kāo wā pái er) AA
勒个子 (lè ge zi) Armpit
择撒 (zé sā) What?
落位 (luó wéi) Comfortable
拷位儿 (kào wéi er) Fall in love
跌色拜倒 (diē se bāi dào) Hastily
发靥 (fā yè) Cute
接个套 (jiè gē tāo) What’s up?
哈人到怪 (hā rén dào guai) Scary
窝封叽糟 (wó féng jī zao) Dirty
克冲懵懂 (kē cóng méng dong) Sleepy

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The Greatest Football Team in Hangzhou 解锁新技能?美式橄榄球了解一下

It was a rainy day on April 10th, 2015 when Jake Silbert and Seydi Yougo Ba, two passionate football enthusiasts got together to discuss their plans for a new football team right here in Hangzhou. Two days after that fateful meeting, the Hangzhou Generals had their first ever practice. Fast forward three years and the Hangzhou Generals are one of the twenty teams in the American Football League of China (AFLC). The Generals just had their first ever official league game versus the Wuxi team and even got their first W in that game. 

Football preparation is crucial for the players and coaching staff. This group takes practice seriously. The drills are fast paced and highly intense. At Hangzhou Jiayang Football field (佳杨体育足球场) they practice on brand new AstroTurf every Wednesday night from 8 p.m. to 10 p.m and Sunday morning from 9 to 12. The fee to join the team is 300 RMB for three months which helps cover field costs and practice and equipment. Beginners first learn the basics, then after the two months of player evaluation the coaches will decid which position is suitable for their skills. It is approximately 3000 RMB for the full equipment set which includes a helmet, practice pants, team jersey, shoulder pads, football cleats, and gloves.

 

Off the field, two highly qualified training coaches conduct Saturday morning workout sessions from 9 a.m. to 12 p.m. at Enjoy Fitness, located at the sports training center on 201 Kai Xuan road. The trainers can help to create the right workout program for you and your position.

The Generals philosophy is to be a tough family. Team Members are taught to grow as a group, not as an individual. Seydi once said in a huddle, “I love you all and I hope you love each other”. The players still say that in the huddles now. They comprehend that football is a rough sport, so everyone needs to be as tough as possible. If a player needs to leave the Generals, Seydi really hopes that they can remember the positives of being a General. The Generals are made of players from America, Cameroon, China, Congo, France, and the Ukraine.

 

When Seydi was asked what’s the three-year plan for the organization, he said confidently ‘to win a championship.’ I felt the seriousness in his tone, this coach means business. He understands that they need to keep raising the bar. They want to be the most competitive team in the league.

Seydi and YOUGO SPORTS are making an impact in youth football right here in Hangzhou. Together they operate American football programs. Four years ago, opportunities for young children to play American football were close to none.  Now, children from all ages are getting the chance to be more active and meet new friends from different parts of the world just by playing youth football. Seydi realizes the challenge here, but to him if it is easy, then it is not worth doing. He feels that kids need to be involved in sports, and they must understand how their bodies work.

 

Q & A with Seydi  
More Hangzhou (MHZ);  Seydi (S)

 

MHZ: What drives you to put so much energy into what you are doing? How do you remain on task? 

S: Always improve, a lot of hard work. I must stay focused. People only compliment you when they see results, but I didn’t hear anything when I was in the dirt. Now that the team is growing, people on the outside want to take it more seriously. They see us growing and constantly raising the bar. I need to be patient. I want to help more people and help the community, grow the city and get people together.

MHZ: Tell us a little about the interactions with the fans. Every time there are pictures it is noticeable that the Generals have a good number of supporters.

S: It makes me happy. It makes me proud. A Hangzhou TV program is going to start making a documentary about us and more people will see us and that bring more awareness to the Generals. This means more excited families, friends, and children. More people will be involved. When people bring their kids, it gives them options. It is good for everyone.

MHZ: Explain your journey, you must’ve gotten into sports somehow. What got you into sports and eventually into being one of the founders of the Hangzhou Generals?

S: I grew up in Senegal for many years. I loved sports, swimming, horse riding, and martial arts. I love contact. When I got older I got more into boxing such as Chinese boxing and Thai boxing. I then went to France for school where I got a degree in sports. My brother was also in France playing football. That was the first time I saw the sport. I wasn’t into basketball or soccer. So, I thought I could learn football to play with my brother. Unfortunately, because of bad timing, him and I would not be able to play together, so I didn’t sign up in France.  I eventually started to learn more about sports management. I was in Shanghai for two years. I was looking for a team sport and found the Shanghai Warriors, I eventually got a good job offer in Hangzhou and decided to move to Hangzhou. At the time American Football in Hangzhou was just emerging, and that is where I met Jake. After some time we discussed starting a team.  

MHZ: You being the friendly person that you are and one of the most competitive coaches around, how do you balance coaching and friendship? Because you guys often train together, but you often spend time together off the field.

S: The players understand that I am one of the leaders and coaches on the team. On the field they respect me as a coach. They understand the difference. They know our relationship on and off the field won’t conflict.

MHZ: I am going to mention a couple of players on the roster, please tell me what pops in your head first. 

Charles

S: Fast. One of the first players from the start. I think he is the only player who has been here forever and still doesn’t have his own gear. He is amazing though. What he does on the field is spectacular. He is a great guy for the team. He is always smiling and chanting. I am glad to have him on the team.

Danyil

S: He is focused. He does everything he can to reach his goals. Good athlete. Understands the game. We need more people like Him.

Li Han Tao

S: Puts in so much work. He was shy at first. When we first offered him to be a captain he was humble, so humble. He does a great job, he shares everything. In a game he is the first guy on the ball. Defence and offence. He has that natural desire to coach other people. Always wants to get better, he wants to help any way he can. He helps recruit and helps spread the awareness of our team. We need more people like that. He made the difference to get the ball rolling with our team. He brings so much energy. He now does the team huddle chants. Just a great leader.

Jake

S: First thing that comes to mind is coach. I called him coach first time I met him. He was my first football coach. I slowly got to know him better and better. He started off as my coach, then teammate, and finally my brother. Great guy. I want him to come back. I know he wants to come back. Jake is the reason we have the team. He has helped pioneer development of football in China. He helped Hangzhou and Wuxi. He has had a huge impact growing the sport and bringing people together.

Xiang Wei Yang

S: She is the only female captain in China. She is one of our trainers. She plays cornerback and she is a beast.

MHZ: Sports in Hangzhou is growing. How do you feel of the current level of sports in Hangzhou? 

S: Hangzhou sports market is growing, and that’s good because the city needs more sports teams, sporting goods shop, and sporting events. Hopefully Hangzhou keeps building sporting facilities and fields. It will create more jobs. It is an interesting time. Hangzhou is going more international. Hangzhou will probably soon be on Shanghai’s level. The city wants to attract more foreigners here, so by having more sports and qualified individuals it will be great for Hangzhou.

These Can Give You A Fit Body

If you're reading this right now, you're probably in the market for a heart-thumping, blood-pumping, balls-to-the-wall workout. And, friend, we've got you covered. We're all about helping you get sweaty in pursuit of your goals, whether that means getting stronger, hitting a new PR, or losing weight. But let's be real for a second here: The tricky thing about weight-loss workouts is that they're kinda, sorta... a myth. Don't get me wrong—if you're trying to lose weight, a solid exercise regimen should be part of your plan. It just can't be the only part.

Here's the thing: Working out isn't enough on its own to make weight loss happen. There's so much else that goes into weight loss and body fat loss; in fact, exercise isn't even technically necessary in many cases. If you want to lose weight—and it's totally cool if you do and totally cool if you don't—adopting healthy eating habits has got to be step numero uno. To get technical, you need to create a calorie deficit, which means using more calories in a day than you consume—and the consumption part plays a much bigger role in that than burning calories in the gym, or while carrying your groceries home, or any of the other myriad ways you put your muscles to work each day. Other lifestyle habits, like sleep and stress management, and health conditions (think thyroid issues, to name just one of many) also affect your weight. Point is, weight loss is a complicated and extremely personal journey that doesn't look or work the exact same way from one person to the next.
Anyway, we are going to introduce a few quite efficient workout, if you have nothing planned for your National holiday, then why not use this time to start a new habit?

Boot Camp

For a workout that's going to keep your metabolism elevated, turn to boot camp, as these classes combine two of the most effective styles of training: interval and resistance. You'll perform exercises, some more cardio-focused and others strength-focused, full-out for short bursts of time, coupled with short periods of rest. But if it's your first time going to a boot camp class, speak up. A good instructor will help you determine when you need to crank up the weight or intensity (tip: if you can cruise through 10 reps without any trouble, it's too easy), keep your form on par, and can always provide a modification for any move that might be too tough or irritates an injury.

 You can do it in these places:
Zhan Training Gym 战健身训练馆
Add: 001, East side of the Dragon Stadium (next to Kedi grocery store) 黄龙体育中心东看台001号
Tel: 8738 1024, 177 6713 4643

CrossFit Xihu 
Add: B1/F, Dragon Hotel, 2 Hangda Road 杭大路2号黄龙饭店B1层
Tel: 156 0653 6363

Boxing

At its essence, boxing is really another form of interval training. But it also makes you feel freaking badass. Here's the trick to remember: It's a common mistake for beginners to punch using only their arm strength, but the majority of your power is going to come from your core and you'll use muscles that are typically ignored in other workouts (hey there, obliques). 
It's best to log this type of workout in a class, it's crucial for beginners to learn proper form from an instructor who can help keep your intensity level high. But if you want to brush up on your skills at home, try this beginner-friendly video from Milan Costich, or P90X home MMA workout.

You can do it in these places:
CrossFit PUNCH 拳击综合训练馆 
Add: 4/F, Building 2, Joy Park, 153 Wuchang Avenue 五常大道153号西溪乐天城2号楼4楼
Tel: 8619 2681

MMA Boxing 竞界格斗 MMA综合格斗馆 
Add: 604 Jinsha Avenue, Xiasha 下沙金沙大道604号(张弛射箭馆对面)
Tel: 137 7738 7873

Crossfit

There's a reason CrossFit has become such a booming part of the workout industry—it works, so long as you don't overdo it. Workouts are varied—you may be doing anything from kettlebell swings to rope climbs and box jumps to front squats—and the routines are designed to be short and intense. The most important thing to find when looking for the box (CrossFit slang for "gym") that fits you best: a well-informed coach who can explain and modify the moves, and make sure that you don't push yourself to the point of injury. Here are a few things to keep in mind before every WOD.

You can do it in these places:
Crossfit Qiantang 
Add: 102, A2, 1138 Park, Fenghuangshanjiao Road 凤凰山脚路7号凤凰御元艺术基地1138园区A2-102
Tel: 150 5712 3112

CrossFit Unicorn麒麟综合训练馆 
Add: Inside Huancheng Sports Center, Huaide Street, Binjiang 怀德街怀诚体育运动中心
Tel: 8779 7269

CrossFit DPlus 
Add: 706 Fengtan Road 丰潭路706号
Tel: 8721 0221

Reebok 1030 CrossFit 
Add: A304, 3/F, Gran Canal Place, 58 Lishui Road 丽水路58号远洋乐堤港3楼A304
Tel: 5626 0377

Rowing Machine

The burn: 481-713 calories/hour (at 150 watts, which you can check on the machine) 
The bonus burn: To get maximum torching power, row in super-fast one-minute intervals (150 watts), and take 30- to 60-second active rest periods by alternating between squats, pushups, and planks.  (This high-intensity rowing workout will get your heart racing.)
Most of Crossfit boxes all have rowing machines.

You can do it in these places:
Oakwood Residence Hangzhou Fitness Center 奥克伍德国际酒店公寓健身中心 
Add: 28 Jiaogong Road 教工路28号
Tel: 8899 3131

Oteamfit/Oteamfit 私人运动空间/太极武场 
Add: Room 605, Building B, Huarun Mansion 华润大厦B座605室
Tel: 157 1578 8529

Swimming

If you can't stand the thought of running, or just want to work out without a ton of pounding on your joints, do a few laps in the pool. It's a low-impact exercise that will work all of your major muscle groups. As with most workouts, it helps to go in with a plan. Try this one: Tread water for as long as possible by standing upright in the deep end and using your arms and legs to stay afloat. Then rest for two minutes. Now swim 10 sets of 100 meters (that's back-and-forth lap in an Olympic-sized pool), resting for one minute in between sets. By the time you climb out of the pool, your muscles will be pleasantly worn out.

You can do it in these places:
Oakwood Residence Hangzhou Fitness Center 奥克伍德国际酒店公寓健身中心 
Add: 3/F, north building, 28 Jiaogong Road 教工路28号北楼3楼
Tel: 8899 3131

Physical Fitness & Beauty Center, West Town InTime Branch/舒适堡健身中心, 城西银泰店 
Add: 7F001A/7F001B, Building 3, InTime Mall, 380 Fengtan Road  丰潭路380号城西银泰城3幢7F001A/7F001B
Tel: 2899 8996, 2888 8878

If you have a tight budget to spend on the equipment or membership, don’t use that as an excuse, there are many other ways to do your workout. Here are some really simple and easy ones, everyone can do.

Running

All you need is a pair of sneakers before you head out the door. But if weight loss is the name of your game, the lackadaisical head-out-for-a-light-jog style of running isn't the way to go. Instead, find a hill you can sprint up, or crank the incline on that treadmill. "Running up hills forces you to work your glutes and legs—two of your body's biggest muscle groups—even more, which requires smaller muscle recruitment and more energy expenditure. As noted earlier, the more energy you're using, the brighter that calorie-burning fire burns. But proper form here is key. Lean into the hill, and drive your knees as high as you can, striking the ball of each foot down directly under your body, keep your hands open and arms bent at 90 degrees, and drive your arms straight forward up to face level, then backward to the top of your back pocket. And try not to let your arms cross over your body—that'll just waste the precious energy your muscles need. If you're training indoors, here are a few fat-burning treadmill routines to get you started. 
Try it: You can do these 4 fat-burning workouts on a treadmill. Or you can take them outside if you'd like—for incline work, just fine a good hill.

Tabata

If your biggest excuse for skipping a workout is being crunched for time, Tabata is your dream come true. It's designed to be four minutes of high-intensity interval training that consists of 20 seconds of all-out effort, followed by 10 seconds of rest, repeated eight times. And you can use this protocol with any number of different exercises. You'll spike your metabolism and heart rate in four minutes, but it is to be warned against making this time frame a habit if you're trying to lose weight. Your body will quickly adapt to that interval, and you'll need to increase the volume or intensity to continue getting a benefit from it. To do that, you have to extend your session to 20 minutes and following the same format. Simply pick four exercises—think jump rope, squats, mountain climbers, and squat jumps—then do each for 20 seconds as hard and fast as you can (while maintaining proper form, of course), then recovering for 10 seconds and 10 seconds only. Repeat for eight rounds on that one move (so, four minutes of work) before resting for one minute and moving on to the next exercise.

Jumping Rope

It's time to kick it back to the good ole' days of P.E. class, when you first learned how to swing a jump rope. This tool is cheap, portable (it'll fit in the tiny parts of your suitcase!), and can be used just about anywhere. After just a few minutes you will feel your heart rate racing! 
Here's a speedy routine to try:
1. Warm up with a light 3-minute skip with the rope
2. Do 100 traditional jumps (both feet leave the floor at the same time, and no extra hops in between)
3. Once you finish, immediately do 100 jump rope sprints (think regular jumping rope but at an even quicker pace)
4. Repeat steps 2 and 3, but follow this format: 50/50, 21/21, 15/15, 9/9
5. If you want more, work your way back up the ladder until you reach 100/100 again Oh, and whatever you do, don't do it barefoot. Few things compare to the pain of missing a skip and smacking the tip of your toe with a jump rope. Noted. You can do this entire sequence mock-style, though, if you don't have a rope handy.

The Top 8 Local Cheap Eats

I often hear local people saying that they have a Chinese stomach, this especially reflected when they travel out of China, instant noodles and zha cai became the reserve grain in their luggage. For me though, I like all kinds of food as long as they are tasty. For breakfast though, I have special preferences. I’m not saying the croissant or pain au chocolat aren’t good, I just miss those vendors which pop up on every street corner in the morning, and the smell of deliciously frying dough, steaming savory dumplings, boiling wontons and noodles, cooking rice, baking bread, and roasting treats wafting over me like a warm, comfy blanket. Just thinking about them makes my mouth water.

★ Steamed Pork Bun & Qingmingguo 肉包子 & 清明粿

I stumbled across this place randomly, it’s located on the junction of Hangda Road and Paomachang Road, it serves Quzhou food and snacks. Their Steamed Pork Bun土猪肉包子 (2RMB) and Qingmingguo 清明粿 (4RMB) are the best of the places I know. The people who work in that area—whether they are white collars, bartenders, bakers or fancy restaurant owners—they will always gourmet meal to go for the baozi and Qingmingguo.

Qingmingguo is a type of steamed dumplings served during the Tomb Sweeping Festival. The dumpling skin is made of wormwood, rice and glutinous rice, and filling is the mixture of preserved vegetables, minced pork, chopped bamboo shoots, mushroom and chili. Though they don’t open till 10am, just in time for lunch, I could eat four of those!

Find it: Yuan Wei Tang / 原味堂 

Add: 14 Hangda Road 杭大路14号
Tel: 0571 8106 1020
Hours: 10am – 10pm

 

★ Tofu Baozi 豆腐包

This is absolutely our secret! I’m sharing it with you guys for the first time. Any of you ever had Tofu baozi? They’re very rare in Hangzhou. The white and tender tofu, fragrant spring onions, red pepper wrapped in a thin skin, it’s so delicate that you can  see the tofu juice and feel the temperature. If you poke it, the juice will flow out. This is the unique local Jiande snack "Tofu baozi". I had them in Jiande when I spent my summer holiday there during my childhood, it has been the lingering memory, and I never forget that taste.

There is only one place you can enjoy this delicious doufubao, it’s a small shop near Gan Qi Shi on Lianhua Street. It only costs 2RMB each and you need to go during the business hours as there is always a queue of people waiting for it. Take a bite, let the tofu and juice explode in your mouth, but be careful, it’s super hot inside!

Find it: Jiande Doufubao / 建德豆腐包 
Add: 264 Lianhua Street 莲花街264号 (甘其食隔壁)
Hours: 7am – 1pm, 5pm – 7pm

 

★ Mini Pork Shaobing 葱肉烧饼

This is a snack from Quzhou, Zhejiang. Usually you will see an old man making them. The filling is made of minced pork, spring onion, and preserved vegetable. After he rolls the whole thing into a ball, he used his palm to flatten it, then patted with a little water so it could stick on the wall of the charcoal stove. Just 2 – 3 minutes later, it’s ready to eat. Mmm… it smells so good, it tastes even better. Only 2-3RMB each.

Find it: Qu Er Ye / 衢二爷 
Add: 52 Yile Road 益乐路52号
Hours: 7am – 9pm

Find it: Gu Pu Liang Shi / 古铺良食 
Add: 42 Xueshi Road 学士路42号
Tel: 0571 8535 7119
Hours: 8am - 2am

 

★ Shengjian, Guo Tie & Xiao Huntun 生煎, 锅贴 & 小馄饨

Fried dumplings (Shengjian Mantou) also known as the shengjianbao is a type of small, pan-fried baozi which is a specialty of Shanghai. It is usually filled with pork and gelatin that melts into broth when cooked. They are a cousin to xiaolongbao in terms of their pork filling mixed with a jellied stock that turns into hot soup during the cooking process. However they have a much more rugged exterior featuring a crisp bottom and a fluffy bao top. Shengjian mantou has been one of the most common breakfast items in Shanghai since the early 1900s. As a ubiquitous breakfast item, it has a significant place in Shanghainese culture.

And if you like Shengjian Mantou, for sure you will like Guo Tie. It’s slightly different than traditional dumplings, I would like to say these dumplings have been dressed up because they are all stuck to the pot by a layer of golden, crispy cornstarch flakes. Guo Tie is the pretty cousin of dumplings… It is not fried dumpling or pot sticker, it is Guo Tie!

Little wontons, or xiao huntun, are made with flour and egg wrappers crumpled casually around a tiny nub of pork. Unlike big wontons, little wontons are made with paper-thin wonton wrappers that will be labeled "extra-thin" on the package. Little wontons are always served in soup and are typically eaten for breakfast or as a snack. The wontons float gently in a savory broth that's chock full of garnishes, such as tiny dried shrimp, Sichuan-style pickled cabbage, thinly-sliced egg crepe, slivers of dried seaweed, cilantro, and scallions.

Find it: Tangkou Lao Qi Shengjian / 堂口老齐生煎·老汤面 
Add: Downstairs of Taihe International, 168 Chaohui Road 朝晖路168号钛合国际楼下
Tel: 131 1678 7867
Hours: 6am – 12am

Find it: Drum Tower Fried Dumplings / 鼓楼正宗煎包店 
Add: 70 Shengyouguan Road 佑圣观路70号

Find it: Baomei Dim Sum / 宝美点心 
Add: 108 Chengtou Lane 城头巷108号
Tel: 133 5710 6391
Hours: 6am – 1:30pm

 

★ Xiaolongbao 小笼包

Xiaolongbao, the broth-filled Shanghainese steamed pork dumplings, is inarguably one of the great culinary inventions of mankind. Xiaolongbao is traditionally filled with pork. One popular and common variant is pork with minced crab meat and roe. More modern innovations include other meats, seafood, and vegetarian fillings. The characteristic soup-filled kind is created by wrapping solid meat aspic inside the skin alongside the meat filling. Heat from steaming then melts the gelatin-gelled aspic into soup.

Here is everything we know about the art of eating xiaolongbao. We ask you to give it a shot. Treat xiaolongbaos with the respect it deserves and it will pay many dividends.

➊ Carefully grasp the top of the xiaolongbao with your chopsticks so as not to puncture the skin, and place it on a spoon.

➋ Give one of the sides a small bite, or puncture it with a chopstick, allowing the soup within to fill your spoon.  

➌ Sip the broth and take time to consider its delicate flavour, before taking a bite of the juicy bao itself.

Find it: Din Tai Fung / 鼎泰丰 
Add: 3/F, Mixc Mall, 701 Fuchun Road 富春路701号万象城3楼
Tel: 0571 8886 9511
Hours: 10am - 9pm

Find it: Xie Ting Feng Steamed Crab Bun / 蟹庭丰蟹黄汤包 
Add: Booth 8, Building 12, east of Jia Lv Jing Yuan 嘉绿景苑东园12幢8号商铺; 373-5 North Zhongshan Road 中山北路373-5号; 259 Fengqi Road 凤起路259号; 120 South Jianguo Road 建国南路120号; 74 Xinshi Street 新市街74号
Hours: 7am - 8:30pm

 

★ Shaobing and Youtiao 烧饼油条

This is one of my favorite breakfasts. It’s a brilliant combination of a baked pancake and a fried crispy dough stick. In the case of shaobing and youtiao, what seems stupid simple is actually quite delicious. The fried dough stick is crisp and airy, and, if fresh, hot enough to scald your lips. While it's mostly devoid of flavor, there's an ever so subtle saltiness, that, when combined with the outer shaobing, works wonderfully well. I've eaten this more often than I'd care to admit, but most of the time I would wash down with a cup of soy milk, you should give it a try too!

Find it: Taoyuan Village / 桃园眷村 
Add: L1, Grand City Plaza, Tiyuchang Road and Yanan Road 体育场路与延安路交叉口国大城市广场L1; 1/F, Powerlong City, 3867 Binsheng Rd. Binjiang 滨盛路3867号滨江宝龙城一楼外围4号门与5号门中间
Hours: 7am - 11pm

Find it: College Breakfast / 学院早餐小吃店 
Add: Booth 107, Building 62, District 3, Cuibai Road 翠柏路翠苑三区62幢107商铺
Tel: 182 6815 6694
Hours: 6:30am - 1:30pm

Find it: Fengtan Road Breakfast Booth / 丰潭路早餐店 
Add: Junction of Fengtan Road and Zhengyuan Street 丰潭路和政苑街交界口
Hours: 6:30am – 11am

 

★ Jianbing Guozi 煎饼果子

Jianbing Guozi is the perfect on-the-go breakfast; it takes about 2 minutes to make, it's delicious, and costs the equivalent of about 3-5RMB. But the best part is there are jianbing stands all over the city every morning of the year, rain or shine, so you never end up waiting in line for too long! They are always easy to spot since all you need to do is look for a big queue of people!

The jianbing ayi ladles a thick glutinous batter onto a hot, flat griddle which is then spread into a thin, savory crepe. An egg or two are cracked and smeared across the top as they sizzle and fry into the batter. Then, she adds the youtiao, in north China, they use baocui, it’s more crispy, then sprinkles on cilantro, spring onions, and puts on the sweet and chili sauce, I normally would skip the sweet one. She folds the crepe in half, you have it and it’s ready to go.

Find it: Lao Zuo Jidan Bing / 老做鸡蛋饼 
Add: Yugu Road, near Zheda Qiushi Village 玉古路近浙大求是村底商
Hours: 7am – 10am, 3pm – 7pm

Find it: Tianjing Jianbing / 天津煎饼果子铺 
Add: 426 Tiyuchang Road 体育场路426号
Tel: 180 6979 7180
Hours: 9am – 9pm

Find it: Wang Lao Da / 王老大蛋饼店 
Add: No. 9, Building 51, Liushui Xiyuan, junction of Zhaohui Road and Jianguo Road 朝晖路与建国路交叉路口流水西苑51幢底商9号
Tel: 0571 8558 4556

 

★ Cong Bao Hui Er 葱包烩儿

Speaking of Cong Bao Hui Er, or Shallot Stuffed Pancake, Hangzhou natives certainly know it well. It is a popular dim-sum through all streets and lanes of Hangzhou. Cong Bao Hui Er is made of ordinary materials with simple cooking methods. It is a bit like a crepe with a fried dough stick, shallots, sweet or spicy sauce and pickled in between. We remember one year at the West Music Festival, among with all the other international cuisine booths, this little Cong Bao Hui Er was the best seller of the year, now you know why.

Find it: Wang Lao Da / 王老大蛋饼店 
Add: No. 9, Building 51, Liushui Xiyuan, junction of Zhaohui Road and Jianguo Road 朝晖路与建国路交叉路口流水西苑51幢底商9号
Tel: 0571 8558 4556
Hours: 6am – 9:30pm

Find it: Grandma Sun’s / 孙奶奶葱包烩 
Add: 391 South Zhongshan Road 中山南路391号
Hours: 7am – 5pm

The Latest Just Opened Venues in Town (Nightlife Chapter)

Hello, fellows, this city is changing so fast with new places opening all the time. Some quickly became the hot new spot of the city and some were replaced by others after a month or two. In this post, we have put together 12 bars that recently opened, and soon we will have the latest opened restaurant chapter for you.

❶ KPub / 龙门会

What does it feel like to drink on an outdoor air lounge on a crane? A bit scary as well as exciting at the same time, and meanwhile, you can enjoy the beauty of the city.

If you have been to our Walk & Eat event last year, you would remember this White Pagoda Park, that's where KPub is located. This crane was serving at the first train station in Zhejiang Province 30 years ago. Now it's a great place to enjoy cocktails and watch the FIFA World Cup.

If you have had Long Island Ice Tea, London Fog or Manhattan at other bars, then here you can try the cocktails with Zhejiang flavor such as Qiantang River and Rooftop which are worth trying, along with their delicacies from around the world: Spanish ham, bluefin tuna, Norwegian salmon, Korean sea urchin, French Gillardeau oyster and Hoyo de Monterrey Epicure Especial from Cuba.

On the second floor, they kept one carriage with limited seats. They only accept phone calls or WeChat reservations and that gives this place great mystery and secrecy.

Add: White Pagoda Park 白塔公园内龙门吊

Business Hours: 4:30pm - 1:30am

Tel: 136 5664 5402

 

❷ Mill

This is the first Mill in town and the owners are a bunch of designers, that's why it has been an icon since it opened. Two months ago, Mill reopened after a redecoration. It ingeniously uses the partial tone "miaow" for Mill to extend the cat theme.

A large number of brass elements are used on the gate and the bar. Dark grey and green can also be found in many corners in the bar. Once you enter, you will immediately notice a cat statue on the right side along with a row of liquor bottles that are printed with head portraits from the musical "Cats".

The whole bar is now divided into a cocktail area and a whiskey area. The whiskey area is in a private room which can hold 15 people with a huge selection of whiskey. 

The cocktail area features the musical "Cats". You can find 12 cat cocktails on the drinks menu that are inspired by the musical "Cats": Macavity, Mr. Mistoffelees, Alonzo, Skimbleshanks, Rum Tum Tugger, Etcetera, Bombalurina, Jellylorum, Grizabella, Asparagus, Cassandra, Victoria…

The bathroom has a theme of red. If you are a narcissist, sorry, in here you will not be able to appreciate yourself in front of the mirror. They are all bronze mirrors, so you can only get an outline, but we loved it, it feels like being in a Wong Kar-wai movie.

Add: 77 Yile Road (close to West Wen’er Road) 益乐路77号(近文二西路)

Business Hours: 7pm - 2am

Tel: 0571 8891 2175 

 

❸ 186LanD Café Restaurant & Bar

This small place can be many people's dream place, don't you just want to have one of your own? Located on Yan'an Road downtown, 5 minutes walk from the West Lake, with three floor-to-ceiling windows on a grey brick house that makes you want to take a peek inside.

186LanD opened in March and it serves western food and decent cocktails. In addition to classic ones like Negroni and Old Fashioned, we tried one cocktail that was highly recommended by the boss. A blue liquid contained in a high cocktail glass. When you take a sniff, it almost smells like chocolate liquor, but in fact it is made with 52° Maotai which you only realize after drinking it. The baijiu flavor is hard to erase, but it's well mixed with other ingredients, very original.

When the weather is good, the boss likes to put tables outside on the pavement. Invite a few friends, enjoy 1664 on draft, cocktails and prawn crackers on the roadside.

Add: 186 Yan’an Road 延安路186号

Business Hours: 5pm - 2am 

Tel: 0571 8657 2268

 

❹ Peer’s Bar / 啤客

You probably have been to Peer’s Bar on Baochu Road, this new branch on Zhongshan Road has been upgraded to a new level.

It might well take you a while to find the entrance from the 2,000 bottles of beer wall, and once you finally enter, you will realize the beer wall is just the tip of the iceberg.

You’ll be surrounded by more than 400 types of craft beer. A 16 door fridge is full of beer, from local to imported, from 300ml to 3,000ml. It’s like a beer supermarket. Most of them are priced from 20RMB to 30RMB, you can find anything you want, just name it. Pick the beer you want, take a spot on the sofa, listen to the live music band, or watch World Cup on a big screen.

And just when you think this is a beer bar like the other Peer’s, let me tell you, nope! Walk through the bar and try to find the leather suitcases, there is a secret passage hiding behind it. Follow the stairway, you will find a whiskey and cocktail bar hidden on the second floor. You can find Yamasaki 12 years, Macallan 18 years, vodka, brandy, rum, gin… Try their signature cocktails like Summer Night and Lost in Thailand.

If you are getting hungry after a few drinks, they have beef burger with fries, German sausages, pizza, pasta, salad and chicken wings.

Add: 338-1 Middle Zhongshan Road 中山中路338-1号

Business Hours: 6pm - 2am

Tel: 0571 8722 9338

 

❺ GM House Bar & Café / 伽马咖啡酒吧

GM House: outdoor, music, beer, working flair, downtown… These are all keywords for GM House. We guess the GM stands for gentlemen, since here you can find everything that is gentlemen-like.

It's very close to the Kerry Center and the whole bar has two floors. The first floor mainly serves beer with Heineken, Meteor, Goose Island and Budweiser on draft. 

The second floor is for cocktails and whiskey. The difference compared to other whiskey cocktail bars is that GM House is a place for working flair. The dazzling skills, the drinks like "Won't Go Home Tonight", "Deep Sea Bomb", "Ice Fire Nine Heavens" definitely will make you dizzy. 

There are cocktails for the twelve constellations. If you see a girl you like, take a guess, and buy her one of that, "Hello, miss, I thought you might like this one" could be the icebreaker of the night.

Add: 2/F, 2-1 Wulin Road 武林路2-1号2楼

Business Hours: 6:30pm - 2:30am

Tel: 189 6914 9573

 

❻ Chun Whiskey Bar / 醇

Take a turn into a small alley from Binsheng Road and you’ll find yourself at Hanfeng Mansion, a small door with a big character "醇" written on it. Once you enter, follow that short passageway, it leads you to another heavy iron door, push, you’re in!

A long bar that stores a lot of whiskey from all over the world. Blue ocean waves were projected on the back wall, making it feel like being in an aquarium.

There are 15 special signature cocktails and the price for the classic cocktails are around 90RMB. There is football on the big screen and the bartenders are very friendly. If you live in Binjiang, you should give it a try.

Add: 1826 Binsheng Road 滨盛路1826号

Business Hours: 8pm - 3am

Tel: 0571 8602 2279, 130 5990 0064

 

❼ Liyue Music Bar / 里约酒吧

This place is located in Wake Town, only a few minutes walk to the West Lake. Liyue is the pinyin pronunciation for Rio, and that makes it the biggest characteristic of this place.

When the night begins, people start drinking and mingling. Their six-piece house band, Resonanse, comes from South America and they are bringing so much passionate music to the crowd: Latin jazz, blues, pop, samba. They were born with a sense of rhythm, and you can't resist shaking your body with them.

Just when you think you might be getting some Brazilian BBQ, we have to warn you there's no BBQ, the food is the contrast, they serve Sichuan and Hangzhou cuisine. The chef used to work at the Dragon Hotel and you can find Spiced Beef, Sour and Spicy Fish, Sichuan Pickles, Spicy Crayfish with Garlic, Spanish Ham, Gillardeau Oysters on the menu.

The cocktails here are working flair. You can also come here in the afternoon  for their afternoon tea set, followed by dinner and drinks.

Add: 108, Building 1, Wake Town, 9 Wulin Road 武林路9号Wake Town1幢108号

Business Hours: 1pm - 3am

Tel: 0571 8588 6111

 

❽ Hermit Bar / 大隐

Hermit Bar moved to a new location. The old one used to be on Yile Road and West Wen'er Road and served great cocktails with Japanese food. The new one now is on Gaoji Street, it is so discrete with a sign that you would miss if you don't pay attention.

Once you enter, you would probably like the high ceiling, all wooden decorated bar and leather sofas, it really felt like being in an old English club. The head mixologist David Luo used to work at Vesper and Apothecary, having a couple of Negroni and Old Fashioned made by him would ignite your night.

They have the projector on a big screen for World Cup, you can get a very good angle on the second floor, but it's a little too bright for people who just want to have a few drinks on the first floor.

Add: 35 Gaoji Street 高技街35号

Business Hours: 6:30pm - 2am

Tel: 0571 8720 6738

 

❾ Y.E.S / 你很特别

Hidden in the middle of the compounds Shanshui Renjia, Qinya Garden, Hehua Yuan and Lianhua Village, this small but cozy place is good for a couple of drinks if you live in this neighbourhood.

You can see the owner is trying to bring a speakeasy concept , as the door of the bar is a vending machine. The quality of the drinks is good, as well as the service. There is football on the big screen and casual music playing in the background.

Add: 48 Ailian Street 爱莲街48号

Business Hours: 6pm - 2am (Mondays off)

Tel: 139 6817 6431

 

❿ Harbour Island Bar / 哈珀酒吧

Seems like Hangzhou people started to get interested in speakeasies as there are more and more bars going towards this direction. Harbour Island opened in the end of May, finding the way in is not so easy, the secret is on that sailing map.

Once the door is opened, you will see a huge "L" shaped aquarium with gentle blue light in front of you, the bar is on the right hand. A few beams of light coming from the floor create the feeling of a summer beach.

The bartenders are getting busy behind the bar. The cocktails are around 70RMB-80RMB. If you like Thai food, give Summer's Corner (夏日一角) a try, a hint of lemongrass teases your taste buds, it's perfect for summer. In addition, Cold Fire, Good Boy and Simple Fashioned are their signatures too. Bar snacks available.

Add: 31 Booth, Chunjiang Licheng, Binjiang 滨江春江郦城31号商铺

Business Hours: 7pm - 2am

Tel: 0571 5650 8777, 156 5807 7810

 

⓫ Beer Micro Factory / 享站吧

It's not really a bar. In a 30 square meters shop, they are selling draft beer in a takeaway plastic bag with a 1-meter long straw to drink with. 

There is a small area for you to sit down and drink if you don't feel like takeaway. 55 inch TVs play World Cup.

There are 18 types of beer available, plenty of choices for you: Belgian Raw Beer, Flower Pepper Beer, Graham Golden Beer, Light Colour Eyre, Blueberry Beer, Lizard Saliva IPA… The must order one is the 13-degree beer with a high concentration of alcohol. It comes from the famous Tsingtao Beer Factory, has a very smooth taste and you can only get it here.

Their beer comes directly from the major breweries, so the price is extremely cheap because the middle agents are skipped and the takeaway price is the same as dine in. Usually the takeaway is 1000L with your choice of packed in a bag or bottle and 650L is for dine in.

Add: 359 Middle Zhongshan Road 中山中路359号

Business Hours: 11am - 2am

 

⓬ Qiantang River Cruise 钱塘江游轮

The last entry is not a bar, but something that could be different for nightlife. When we are in Shanghai, we could take the boat to have a tour on Huangpu River, the night view is especially amazing and some of you probably have even been on the boat party. And it's the same for the Thames River, La Seine, Victoria Harbour, a boat trip is a different way to look at a city. Hangzhou finally got its own now!

The "New Star" cruise tested water on May 18th and the whole trip takes 1.5 hours. It starts from Binjiang Wharf (north of junction of Jianghan Road and Wentao Road), passes Xixing Bridge, Olympic Center, International Expo Center, City Balcony, Xixing Bridge, followed by Qianjiang Bridge, Fuxing Bridge, and ends up at Binjiang Wharf, a 10KM journey in total.

On every Tuesday, Friday, and Saturday, you can enjoy the lights show at CBD from the boat.

The boat has 280 seats and there are two shifts: 7:00pm and 8:30pm. 258RMB/person includes dinner (80 minutes) for the 7pm and 98RMB/person excludes dinner (60 minutes) for 8:30pm. Kids under 1.3 m are free.

Add:  Binjiang Wharf (north of junction of Jianghan Road and Wentao Road) 滨江区江汉路闻涛路口以北钱江龙码头 

Business Hours: 7pm / 8:30pm

Wellington College Represents British Education in Hangzhou

It seems like British business in Zhejiang is growing, and we may see an increase in British expats in Hangzhou in the near future. The China-Britain Business Council Chairman, Lord Sassoon Kt., visited Hangzhou on May 24th. The delegation had separate meetings with Mr. Zhu Congjiu, Vice Governor of Zhejiang, and Mr. Zhou Jiangyong, Secretary of CPC Hangzhou Municipal Committee. 

The influence of British style international education is also growing in Hangzhou, with the opening of Wellington College International Hangzhou in September this year. Wellington College China represented British education in the recent China-Britain Business Council meetings in Hangzhou. Ms. Helen Kavanagh, CEO of Wellington College China, is fifth from the right in the photo above. Other delegations included BP China, Standard Chartered Bank and Jardine Matheson among others.

Wellington College International Hangzhou is the third international school to be opened by Wellington College in China. Like all Wellington College schools, the education is centred on providing a holistic, values-based education including a wide-range of academic and extra-curricular opportunities, supported by state-of-the art facilities and world-class academic staff (see the campus below).

Wellington College International Hangzhou will follow a curriculum based on the English National Curriculum in Pre-Prep and Prep School. When the children reach Senior School they will do the IGCSE, and then can choose to either take the IB Diploma Programme or A Levels, depending on their interests and needs.

If you are interested in learning more about Wellington College International Hangzhou, they are holding a parent information session in their campus on Sunday, June 10th. To register to attend, you can scan the QR code.

Click for Hangzhou, Zhejiang Forecast

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