Hello, fellows, this city is changing so fast with new places opening all the time. Some quickly became the hot new spot of the city and some were replaced by others after a month or two. In this post, we have put together 12 bars that recently opened, and soon we will have the latest opened restaurant chapter for you.
❶ KPub / 龙门会
What does it feel like to drink on an outdoor air lounge on a crane? A bit scary as well as exciting at the same time, and meanwhile, you can enjoy the beauty of the city.
If you have been to our Walk & Eat event last year, you would remember this White Pagoda Park, that's where KPub is located. This crane was serving at the first train station in Zhejiang Province 30 years ago. Now it's a great place to enjoy cocktails and watch the FIFA World Cup.
If you have had Long Island Ice Tea, London Fog or Manhattan at other bars, then here you can try the cocktails with Zhejiang flavor such as Qiantang River and Rooftop which are worth trying, along with their delicacies from around the world: Spanish ham, bluefin tuna, Norwegian salmon, Korean sea urchin, French Gillardeau oyster and Hoyo de Monterrey Epicure Especial from Cuba.
On the second floor, they kept one carriage with limited seats. They only accept phone calls or WeChat reservations and that gives this place great mystery and secrecy.
Add: White Pagoda Park 白塔公园内龙门吊
Business Hours: 4:30pm - 1:30am
Tel: 136 5664 5402
This is the first Mill in town and the owners are a bunch of designers, that's why it has been an icon since it opened. Two months ago, Mill reopened after a redecoration. It ingeniously uses the partial tone "miaow" for Mill to extend the cat theme.
A large number of brass elements are used on the gate and the bar. Dark grey and green can also be found in many corners in the bar. Once you enter, you will immediately notice a cat statue on the right side along with a row of liquor bottles that are printed with head portraits from the musical "Cats".
The whole bar is now divided into a cocktail area and a whiskey area. The whiskey area is in a private room which can hold 15 people with a huge selection of whiskey.
The cocktail area features the musical "Cats". You can find 12 cat cocktails on the drinks menu that are inspired by the musical "Cats": Macavity, Mr. Mistoffelees, Alonzo, Skimbleshanks, Rum Tum Tugger, Etcetera, Bombalurina, Jellylorum, Grizabella, Asparagus, Cassandra, Victoria…
The bathroom has a theme of red. If you are a narcissist, sorry, in here you will not be able to appreciate yourself in front of the mirror. They are all bronze mirrors, so you can only get an outline, but we loved it, it feels like being in a Wong Kar-wai movie.
Add: 77 Yile Road (close to West Wen’er Road) 益乐路77号(近文二西路)
Business Hours: 7pm - 2am
Tel: 0571 8891 2175
❸ 186LanD Café Restaurant & Bar
This small place can be many people's dream place, don't you just want to have one of your own? Located on Yan'an Road downtown, 5 minutes walk from the West Lake, with three floor-to-ceiling windows on a grey brick house that makes you want to take a peek inside.
186LanD opened in March and it serves western food and decent cocktails. In addition to classic ones like Negroni and Old Fashioned, we tried one cocktail that was highly recommended by the boss. A blue liquid contained in a high cocktail glass. When you take a sniff, it almost smells like chocolate liquor, but in fact it is made with 52° Maotai which you only realize after drinking it. The baijiu flavor is hard to erase, but it's well mixed with other ingredients, very original.
When the weather is good, the boss likes to put tables outside on the pavement. Invite a few friends, enjoy 1664 on draft, cocktails and prawn crackers on the roadside.
Add: 186 Yan’an Road 延安路186号
Business Hours: 5pm - 2am
Tel: 0571 8657 2268
❹ Peer’s Bar / 啤客
You probably have been to Peer’s Bar on Baochu Road, this new branch on Zhongshan Road has been upgraded to a new level.
It might well take you a while to find the entrance from the 2,000 bottles of beer wall, and once you finally enter, you will realize the beer wall is just the tip of the iceberg.
You’ll be surrounded by more than 400 types of craft beer. A 16 door fridge is full of beer, from local to imported, from 300ml to 3,000ml. It’s like a beer supermarket. Most of them are priced from 20RMB to 30RMB, you can find anything you want, just name it. Pick the beer you want, take a spot on the sofa, listen to the live music band, or watch World Cup on a big screen.
And just when you think this is a beer bar like the other Peer’s, let me tell you, nope! Walk through the bar and try to find the leather suitcases, there is a secret passage hiding behind it. Follow the stairway, you will find a whiskey and cocktail bar hidden on the second floor. You can find Yamasaki 12 years, Macallan 18 years, vodka, brandy, rum, gin… Try their signature cocktails like Summer Night and Lost in Thailand.
If you are getting hungry after a few drinks, they have beef burger with fries, German sausages, pizza, pasta, salad and chicken wings.
Add: 338-1 Middle Zhongshan Road 中山中路338-1号
Business Hours: 6pm - 2am
Tel: 0571 8722 9338
❺ GM House Bar & Café / 伽马咖啡酒吧
GM House: outdoor, music, beer, working flair, downtown… These are all keywords for GM House. We guess the GM stands for gentlemen, since here you can find everything that is gentlemen-like.
It's very close to the Kerry Center and the whole bar has two floors. The first floor mainly serves beer with Heineken, Meteor, Goose Island and Budweiser on draft.
The second floor is for cocktails and whiskey. The difference compared to other whiskey cocktail bars is that GM House is a place for working flair. The dazzling skills, the drinks like "Won't Go Home Tonight", "Deep Sea Bomb", "Ice Fire Nine Heavens" definitely will make you dizzy.
There are cocktails for the twelve constellations. If you see a girl you like, take a guess, and buy her one of that, "Hello, miss, I thought you might like this one" could be the icebreaker of the night.
Add: 2/F, 2-1 Wulin Road 武林路2-1号2楼
Business Hours: 6:30pm - 2:30am
Tel: 189 6914 9573
❻ Chun Whiskey Bar / 醇
Take a turn into a small alley from Binsheng Road and you’ll find yourself at Hanfeng Mansion, a small door with a big character "醇" written on it. Once you enter, follow that short passageway, it leads you to another heavy iron door, push, you’re in!
A long bar that stores a lot of whiskey from all over the world. Blue ocean waves were projected on the back wall, making it feel like being in an aquarium.
There are 15 special signature cocktails and the price for the classic cocktails are around 90RMB. There is football on the big screen and the bartenders are very friendly. If you live in Binjiang, you should give it a try.
Add: 1826 Binsheng Road 滨盛路1826号
Business Hours: 8pm - 3am
Tel: 0571 8602 2279, 130 5990 0064
❼ Liyue Music Bar / 里约酒吧
This place is located in Wake Town, only a few minutes walk to the West Lake. Liyue is the pinyin pronunciation for Rio, and that makes it the biggest characteristic of this place.
When the night begins, people start drinking and mingling. Their six-piece house band, Resonanse, comes from South America and they are bringing so much passionate music to the crowd: Latin jazz, blues, pop, samba. They were born with a sense of rhythm, and you can't resist shaking your body with them.
Just when you think you might be getting some Brazilian BBQ, we have to warn you there's no BBQ, the food is the contrast, they serve Sichuan and Hangzhou cuisine. The chef used to work at the Dragon Hotel and you can find Spiced Beef, Sour and Spicy Fish, Sichuan Pickles, Spicy Crayfish with Garlic, Spanish Ham, Gillardeau Oysters on the menu.
The cocktails here are working flair. You can also come here in the afternoon for their afternoon tea set, followed by dinner and drinks.
Add: 108, Building 1, Wake Town, 9 Wulin Road 武林路9号Wake Town1幢108号
Business Hours: 1pm - 3am
Tel: 0571 8588 6111
❽ Hermit Bar / 大隐
Hermit Bar moved to a new location. The old one used to be on Yile Road and West Wen'er Road and served great cocktails with Japanese food. The new one now is on Gaoji Street, it is so discrete with a sign that you would miss if you don't pay attention.
Once you enter, you would probably like the high ceiling, all wooden decorated bar and leather sofas, it really felt like being in an old English club. The head mixologist David Luo used to work at Vesper and Apothecary, having a couple of Negroni and Old Fashioned made by him would ignite your night.
They have the projector on a big screen for World Cup, you can get a very good angle on the second floor, but it's a little too bright for people who just want to have a few drinks on the first floor.
Add: 35 Gaoji Street 高技街35号
Business Hours: 6:30pm - 2am
Tel: 0571 8720 6738
❾ Y.E.S / 你很特别
Hidden in the middle of the compounds Shanshui Renjia, Qinya Garden, Hehua Yuan and Lianhua Village, this small but cozy place is good for a couple of drinks if you live in this neighbourhood.
You can see the owner is trying to bring a speakeasy concept , as the door of the bar is a vending machine. The quality of the drinks is good, as well as the service. There is football on the big screen and casual music playing in the background.
Add: 48 Ailian Street 爱莲街48号
Business Hours: 6pm - 2am (Mondays off)
Tel: 139 6817 6431
❿ Harbour Island Bar / 哈珀酒吧
Seems like Hangzhou people started to get interested in speakeasies as there are more and more bars going towards this direction. Harbour Island opened in the end of May, finding the way in is not so easy, the secret is on that sailing map.
Once the door is opened, you will see a huge "L" shaped aquarium with gentle blue light in front of you, the bar is on the right hand. A few beams of light coming from the floor create the feeling of a summer beach.
The bartenders are getting busy behind the bar. The cocktails are around 70RMB-80RMB. If you like Thai food, give Summer's Corner (夏日一角) a try, a hint of lemongrass teases your taste buds, it's perfect for summer. In addition, Cold Fire, Good Boy and Simple Fashioned are their signatures too. Bar snacks available.
Add: 31 Booth, Chunjiang Licheng, Binjiang 滨江春江郦城31号商铺
Business Hours: 7pm - 2am
Tel: 0571 5650 8777, 156 5807 7810
⓫ Beer Micro Factory / 享站吧
It's not really a bar. In a 30 square meters shop, they are selling draft beer in a takeaway plastic bag with a 1-meter long straw to drink with.
There is a small area for you to sit down and drink if you don't feel like takeaway. 55 inch TVs play World Cup.
There are 18 types of beer available, plenty of choices for you: Belgian Raw Beer, Flower Pepper Beer, Graham Golden Beer, Light Colour Eyre, Blueberry Beer, Lizard Saliva IPA… The must order one is the 13-degree beer with a high concentration of alcohol. It comes from the famous Tsingtao Beer Factory, has a very smooth taste and you can only get it here.
Their beer comes directly from the major breweries, so the price is extremely cheap because the middle agents are skipped and the takeaway price is the same as dine in. Usually the takeaway is 1000L with your choice of packed in a bag or bottle and 650L is for dine in.
Add: 359 Middle Zhongshan Road 中山中路359号
Business Hours: 11am - 2am
⓬ Qiantang River Cruise 钱塘江游轮
The last entry is not a bar, but something that could be different for nightlife. When we are in Shanghai, we could take the boat to have a tour on Huangpu River, the night view is especially amazing and some of you probably have even been on the boat party. And it's the same for the Thames River, La Seine, Victoria Harbour, a boat trip is a different way to look at a city. Hangzhou finally got its own now!
The "New Star" cruise tested water on May 18th and the whole trip takes 1.5 hours. It starts from Binjiang Wharf (north of junction of Jianghan Road and Wentao Road), passes Xixing Bridge, Olympic Center, International Expo Center, City Balcony, Xixing Bridge, followed by Qianjiang Bridge, Fuxing Bridge, and ends up at Binjiang Wharf, a 10KM journey in total.
On every Tuesday, Friday, and Saturday, you can enjoy the lights show at CBD from the boat.
The boat has 280 seats and there are two shifts: 7:00pm and 8:30pm. 258RMB/person includes dinner (80 minutes) for the 7pm and 98RMB/person excludes dinner (60 minutes) for 8:30pm. Kids under 1.3 m are free.
Add: Binjiang Wharf (north of junction of Jianghan Road and Wentao Road) 滨江区江汉路闻涛路口以北钱江龙码头
Business Hours: 7pm / 8:30pm
Your skin is the largest organ that you have in your body and it is one that has multiple uses. It not only covers and protects everything inside your body, but it also helps your body stay at just the right temperature and allows you to have the sense of touch. Your skin, however, is often the one organ that we do not look after-especially during this time of year.
The winter and spring are particularly vulnerable seasons for your skin. The winter in particular can play a huge role in the way your skin reacts. This is especially the case in the northern parts of China where the weather is harsh, cold, dry, and dusty. People with sensitive or dry skin are particularly prone to problems during the winter season.
A common condition during the winter season and one that we treat often is dry, itchy skin. If you are suffering from this condition it is often easily treated, but remember to see your dermatologist or doctor straight away to be properly diagnosed.
By following the tips below, you will be able to beat dry itchy skin before it even starts this winter.
Tips to help you get your skin through the winter season
Do not take more than one shower/bath a day
Over washing removes the natural lubricant that skin produces and makes skin dry and flaky.
Do not shower/bathe for more than 10 minutes
The longer you stay in the water, the drier your skin will get.
Do not shower/bathe in hot water
Heat increases the rate that water evaporates from your skin leaving it dry. Luke warm water is a better choice.
Avoid saunas and steam baths
Like hot showers, they increase the rate that water evaporates from your skin leaving it dry.
Use a mild formula soap or shower gel and don't exfoliate
Apply moisturizing cream right after you shower/bathe while your skin is still damp
Moisturizers lock water into your skin but do not help add water so the best time to apply them is straight after your body has been in contact with water. For very dry weather, a thin moisturizer that is applied after a shower is not enough; in this circumstance, some thicker and greasier creams will do a better job.
Avoid wearing nylon or woolen clothing because these materials can irritate your skin
Loose fitting undergarments made out of 100% cotton are best when your skin is dry.
Air-conditioners, over-heated rooms, and windy weather all make the environment dry, which in turn can make your skin dry
To combat this, put some plants, fish-tanks, or humidifiers in your office and home.
Apply some extra protection if you have to go out on a windy day
The sun is not as hot or bright in winter
however, if you are outdoors for long periods of time, your skin can still get sunburned, particularly in the snow
Be sure to apply sunscreen in these cases.
Avoid spicy food as it can make your skin dry and itchy
Drink lots of water and limit your intake of alcohol
Dr. Eason Zhong is the Dermatology of United Family Hangzhou Clinic, he speaks English and Mandarin. To make an appointment with him, call 0571-89705148 or scan the QR code.
Mondays – Saturdays
(Closed on Sundays)
0571 8970 5148
9am to 11am, Tuesday, December 3rd
9am to 11am, Tuesday, December 17th
Wellington College International Hangzhou
2399 Xuezhi Road, Xiaoshan District, Hangzhou
Wellington College International Hangzhou is pleased to announce the opening of admissions for their first ever cohort of Year 10 students to take the IGCSEs in the 2020-2021 academic year.
What are the IGCSEs?
IGCSE stands for International General Certificate of Secondary Education, which is a globally recognised qualification taken in Years 10 and 11 (Grades 9 and 10) and carries the same weight as the GCSEs that are offered within the UK. The IGCSE is one of the most sought after and recognised qualifications in the world, because it helps students develop core skills and competencies, including investigative skills, problem solving, teamwork and critical thinking. These skills are highly sought after by universities around the world, and as such, students who have completed the IGCSEs are generally regarded as highly competent candidates to enter such universities.
IGCSEs are also the most popular international qualification in schools around the world, with more than 4,800 schools over 150 countries doing the Cambridge International Examinations version of the IGCSE alone. Enrolling your child in the IGCSE programme at Wellington will provide them with a vital boost to their academic career, which will not only help them build on their study skills, but will make them more competitive and prepared to enter their senior school programme, whether that is offering A Levels or the IB Diploma Programme.
For the 2020-2021 academic year, Wellington College International Hangzhou is accepting an extremely limited number of applicants into Year 10 and is seeking students who will be able to achieve the world-standard results expected of them at Wellington.
In reflection of the importance of this first cohort, Wellington College International Hangzhou is proud to announce a range of scholarships, including an academic scholarship for Year 10 that includes significant reductions in tuition fees for the duration of the two-year IGCSE programme, with the option for this to be extended throughout the two-year A Level programme, subject to a favourable academic assessment.
This is an exciting opportunity for talented students in Hangzhou to receive a significant tuition reduction, allowing access to the world-class holistic education which Wellington has to offer.
As well as meeting the admissions requirements for Wellington College International Hangzhou, and being able to demonstrate significant academic potential as determined through the admissions assessment process, other traits that Wellington College International Hangzhou seeking from their Wellingtonian pupils include;
An international outlook and a desire to be a global citizen of the future
A willingness to work hard with a positive attitude towards learning
A desire to develop all Wellington Identities, to take full advantage of the opportunities on offer at Wellington and show a commitment to making a positive contribution to the wider Wellington community
An aspiration to live by the Wellington Values
To learn more about the IGCSEs and the academic scholarship programme, we encourage prospective parents to join Wellington for their IGCSE Parent Information Sessions being held on Tuesday, December 3rd and Tuesday December 17th.
To register to attend an information session, please scan the QR code below, or follow the link at the bottom of this post.
If you would prefer a private tour, please contact the admissions team at your convenience via phone at (+86-571) 8239 6366 or by emailing email@example.com
Oh what fun! Christmas is coming and with it, all the festivities! It takes a lot of planning to make the big day a merry one, which is why Epermarket is here to help you celebrate and indulge. From decorations to Christmas foodie gifts – they’ve got lots of offerings to make this time of year a memorable one.
Lovely treats for winter
Take the time to find a selection of Christmas favorites for a cozy winter ahead. Whether it’s decorated gingerbread cookies or moist fruit cake, edible Christmas treats are always a good idea to give as a gift — especially during the holiday season. Plus, they also have Advent Calendars available for those who are looking forward to crafting a sweet countdown. December 1 is just around the corner so you better hurry!
Fresh Christmas products delivered to your door
Nothing signals the start of the Christmas season quite like bringing home a tree that fills your home with the festive scent of the season. Discover Epermarket’s fresh Christmas products to help you celebrate the most wonderful time of the year!
Add a little sparkle to your home
Discover elegant ornaments and decorations to deck the halls with. These festive buys strike the right balance of warm, welcoming and jolly.
Christmas dinner sets that include gourmet mains and sides will also be available at Epermarket, so stay tuned for more updates when you visit their website!
The idea behind Epermarket has always been simple: a place for internationals to buy the food they love, from a source they can trust. They place quality and safety first, with all products curated by professionals, all passionate about food and living a healthy life. Whether you are looking for fresh fruit and organic vegetables, pantry favorites or even home care products, Epermarket has everything you need.
In most American households, the Thanksgiving celebration centers on cooking and sharing a bountiful meal with family and friends. Turkey has become a Thanksgiving staple so ubiquitous it is almost synonymous with the holiday.
However, as one of the typical western foods, turkey is very hard to find in Chinese supermarkets. This year, at Sam’s Club, we provide you with a delicious feast at a great price!
Let’s start from the main course—TURKEY!
Frozen turkey presale on the Sam’s Club App between November 9th-13th. Place your order while limited quantities last! Orders will deliver to your home between November 20th -22nd.
Go to the Sam’s App, scroll to “Sam’s Special” section on the homepage and order your turkey. It’s just that simple!
Need a hassle-free dinner?
No worries, Sam’s Club has you covered!
Roasted turkey is available for reservations in-club from November 15th. Visit the club and reserve your roasted turkey at the deli counter 3 days in advance.
Turkey is the leading role of your Thanksgiving dinner for sure, but beef definitely has its place on the table. Who would say no to this fresh grain-fed Aussie beef with the beautiful marbling throughout the meat?
Sam’s Club is committed to providing its members high-quality products at competitive prices through its private brand—Member’s Mark. Meanwhile, Sam’s has fulfilled the life-changing 1-hour delivery service in parts of the areas in most of its club cities. Order on Sam’s App and receive your package within one hour. Wine can arrive when the turkey is done!
It's always warm and sweet when gathering with family and friends. Yet you may still long for familiar tastes when homesickness strikes.
Here are some options that may help.
Visit the club for more cheese options.
When the weather starts getting colder day by day, you know it is time for holidays.
Get prepared for the holiday season with Sam’s and enjoy your treasure hunt in club!
Kind reminder: Product prices may vary by region. Please refer to the actual selling price in your area. Some product are limited in stock. We apologize for the inconvenience caused.
Don’t have motivation to go workout? Tired of running alone? Bored of lifting all those weights in the gym? And got too many injuries from CrossFit? Here comes boxing to shake up your work-out routine!
Benefits of Boxing
Boxing is a truly fantastic sport and it isn’t just for those giant beasts of men that you see on television. Boxing is a sport that everybody can participate in and that makes a huge difference. Of course, you don’t actually have to step in the ring in the form of competitive boxing. We realize that not everybody wants to fight other people for fun, not to mention that taking a few shots to the noggin can definitely hurt your brain, but you can always box for fun and you can definitely engage in all of the training that comes with it.
There's a reason why boxing is the workout of choice for so many celebs and models. Not only is fighting a strength and cardio workout in one, it's the best way to get in tune with your inner badass.
The boxing workout is great for fat loss. Almost every boxing exercise will make you sweat. No matter if you're doing heavy bag work, mitt work, jumping rope, sparring, push-ups or even shadowboxing, you're going to burn calories. You can lose 3-4 pounds in a single workout if it's intense enough. The main physical benefit beginner boxers will see is cardiovascular since boxing improves your resting heart rate and muscular endurance. That lowered resting heart rate and increased stamina can give you an edge in your other workouts.
With a potential burn rate of 13 calories a minute, boxing goes head-to-head with other types of cardio like running and cycling. Plan to punch away anywhere from 200 to 400 calories (for a 140-pound individual) per half hour. Thirty minutes of boxing in a ring torches 400 calories; 30 minutes of punching a bag vaporizes 200 calories.
And now we’re getting to the point, Do You Rumble?
What Is Rumble Boxing?
Rumble is HIIT (High Intensity Interval Training), strength training, metabolic conditioning (METCON), and uppercut throwing cardio all combined in one clean class.
Rumble was founded by entrepreneur Andy Stenzler, who co-founded Cosi and Kidville; Eugene Remm, a nightclub guru, restaurateur and Rumble’s chief brand officer; Noah Neiman, former Barry’s Bootcamp master trainer and a Bravo “Work Out New York” star; and Anthony DiMarco, an 11-time Ironman competitor and former managing director at Google. It’s been said that Rumble is the ‘next big thing’ and that they are uniquely positioned to help shepherd and expedite its growth.
Rumble’s workouts are built around a 45-minute full-body strength-training and conditioning class that features teardrop-shaped, water-filled punching bags (designed not to hurt wrists or other joints), and moves to floor workouts with weights before going back to the punching bags — with inspiring hip-hop and house music mixed with “classics” from Biggie Smalls to the Fugees.
We Tried It: The Rumble Boxing Workout Kendall Jenner, David Beckham and Selena Gomez Love
This class is a challenge from start to finish! We were dripping in sweat and our muscles were on fire, but the beauty of it is that you can go at your own pace. And NO prior boxing experience needed!
Once you check in and get your glossy custom white gloves and wraps, you head inside the dimly lit room to warm up and start throwing punches. Coach Shield, who studied in US and speaks fluent English, will guide you through every step.
We love the darkness for two reasons: 1. You get in there and get in the zone. No one cares about what the person next to them is doing, even if it’s Selena Gomez… it’s all about putting in the work without having to think about what you look like. 2. The lighting system is timed perfectly with the music so you feel like you’re dancing at LIV Miami. When that red light hits you, it’s hard not to turn it up.
And then, of course, there’s the reputation of Rumble Boxing itself. It’s known for attracting celebrities (Kendall Jenner, Hailey Bieber, David Beckham, and — based on Rumble’s Instagram — an absurd number of models) in New York and Los Angeles. Now, we’re getting a taste of that celebrity-endorsed life with our own Rumble Boxing Hardcore Man Boxing studio in Hangzhou.
We swung by for a class on opening day to see if it would live up to the hype, and it didn’t disappoint. Hardcore Man Boxing is located on the 3rd floor of Gemini Mansion in Binjiang. Once you arrive, you’ll see the night club styled studio in black and red.
The studio itself is outfitted with intense sound systems, screens, and lighting (we’re talking black lights, which add some serious dramatic effects) that make the workout experience fully immersive. The water-filled punching bags are from AQUABAG, it costs 3,000RMB each, and there are 37 of them.
There is also a dedicated heart rate meter to record the calories that you’ve burned. The calories burned per lesson will be uploaded directly to the big screen so you can see how much fat you’ve lost in one class.
The locker rooms — slick, pristine white spaces — have all the amenities you’ll need to freshen up after class, including shower gel, shampoo, cotton pads, and even Dyson hairdryers.
After the class, you can enjoy a healthy meal at the reception that has less than 300 calories and costs 30RMB.
We were promised a high-end boutique studio, and that’s exactly what we got.
As for the workout itself, it’s honestly the most beginner-friendly of all the new boxing workouts. The class is 45 mins and the courses are divided into different training intensities (low, medium, and high), from warming up, to weights, to boxing training. The whole studio is filled with hanging aqua bags. Rumble’s teardrop-shaped, water-filled punching bags AQUABAG takes the place of traditional heavy bags.
Overall, the class is a high-energy, upbeat, music-fueled, sweaty good time. (Oh, and you will be sore. Three days later and our abs are still feeling it.)
After experiencing Rumble myself, now I know why the members and trainers look as great as they do. It was an amazing workout with entertaining trainers and an all around awesome time. Rumble: Celebrity tested, MORE Hangzhou Approved.
Now MORE Hangzhou has the opportunity to invite you all to come to have a drop-in at 3pm on Sunday, Nov. 17th for only 68RMB (cost 298RMB on sale), it’s definitely on the higher end of the range for a workout class, but hey, it’s boutique fitness — we never said it would be cheap. Ready to punch and kick?
Pre-sale price: 68RMB
(the registration closes at 5pm on Friday, Nov.15th)
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